How to lose weight with a bad back
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|Fri, 06-04-2010 - 3:27pm|
At 21 years old I've been diagnosed with a serious back injury. In order to help the pain I have to lose weight, but in order to lose weight I must exercise! Walking is sometimes painful and hardcore exercise DVDs that I used to love are out of the question.
Does anyone have any ideas for exercising/losing weight with back pain?