Does anyone actually DO kegels?

iVillage Member
Registered: 06-19-1999
Does anyone actually DO kegels?
4
Mon, 09-12-2011 - 2:49am

The discussion above about changes "down there" made me realize I should be doing kegels!

luvmy4kids Made with My Cool Signs.Net

   &

iVillage Member
Registered: 04-21-2004
Mon, 09-12-2011 - 11:21am
I forget! Every time I see someone mention them I start doing them for about a minute, then I forget again :-P
Photobucket
iVillage Member
Registered: 03-04-2008
Mon, 09-12-2011 - 7:32pm
Me too! *squeeeeeeze*
baby
iVillage Member
Registered: 10-02-2003
Mon, 09-12-2011 - 8:57pm
I do...my mom had us all doing them when we were in hs and beyond though so it's not new to me. My grandmother had very painful bladder surgery so this is good prevention!

Melissa