How Much Milk...

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iVillage Member
Registered: 07-05-2005
How Much Milk...
2
Thu, 12-20-2012 - 10:19am

... does your child drink each day?

MONDAY, Dec. 17 (HealthDay News) -- Drinking two cups of milk a day gives toddlers adequate amounts of vitamin D without lowering their iron levels, according to new research.

Vitamin D and iron are crucial nutrients, especially for toddlers' growing brains and bodies. In this study, researchers confirmed that there's a tradeoff between the two when consumption of cow's milk exceeds two cups a day.

"We found that ... around two cups a day is appropriate. For the average child, any more milk than that seems to reduce iron stores," explained study author Dr. Jonathon Maguire, a pediatrician and scientist at St. Michael's Hospital in Toronto.

http://www.ivillage.com/keep-tots-milk-2-cups-day-study/6-a-509171

Interesting!  Does your toddler get enough? Too much?  How many cups a day does he/she drink?

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iVillage Member
Registered: 10-23-2002
Fri, 01-04-2013 - 8:26pm

we still nurse she does get some whole milk but it varies and isnt daily

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iVillage Member
Registered: 12-11-2007
Mon, 01-07-2013 - 2:37pm

My DD usually gets about 1 cup a day at dinner time. She does have some other calcuim rich things though, loves cheese and yogurt..

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