Anyone ever experience PP anxiety or insomnia after baby even when baby is sleeping ok?
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|Fri, 09-30-2011 - 10:27am|
I think i have PP anxiety. I don't feel depressed. I feel anxious. I am always a little anxious but now that baby is here, i am having trouble sleeping even if she is sleeping. Maybe the worry of "when will baby wake me up" is causing problems. I have had sleeping problems since i had my first child coincidentally. It seems sleep problems come with having a new baby for me.. Anyone else experience this? I have used benadryl to help with sleep. I am EBF so i don't know there's anything i can take on a regular basis to sleep. Some nights i don't sleep at all, some nights 3-4 hours. Very tired.. I actually slept better pregnant although i woke up all night and had to pee i fell back every time. Now alot of the time i don't fall back to sleep when i wake in the middle of night.