Gluten free and pregnant? Anyone have advice...HELP!
Find a Conversation
|Sun, 05-15-2011 - 2:14pm|
well ladies..after a lot of denial and and much resistance on my part Ive finally come to the conclusion thats its best to follow docs orders and stick to a gluten free diet..My celiac screen came back positive little over a yr ago but I denied that wheat and gluten were harming me at all but now being pregnant I'm finding my energy in short supply anyway and spend much of my time feeling cruddy..I don't even know where to start with this..I know there are lots of prepackaged foods that are gluten free and that most whole foods can be prepared to not contain gluten but I"m so not a cook...I grew up on homestyle cooking and thats not particularly healthy either.I do love my fruits and veggies so no problem there..but what do I do when the irresistable craving for a hamburger rears its ugly head? Anyone out there following a gluten free diet I could really use your help..Thanks in advance.