Your Breastfeeding Diet

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iVillage Member
Registered: 07-05-2005
Your Breastfeeding Diet
Wed, 07-10-2013 - 10:56am

Breastfeeding every couple of hours (plus burping, rocking and changing diapers) means you barely have time to pee, let alone eat a square meal. But your breastfeeding diet is extra important because it helps boost your energy, giving you the stamina you need in your new role as a mom. Here's what you need to know about what to eat when you're breastfeeding.

Your Breastfeeding Diet: The Best Foods for Nursing Moms-

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