Your Breastfeeding Diet

Avatar for cmkristy
iVillage Member
Registered: 07-05-2005
Your Breastfeeding Diet
Thu, 05-02-2013 - 10:48am

Breastfeeding every couple of hours (plus burping, rocking and changing diapers) means you barely have time to pee, let alone eat a square meal. But yourbreastfeeding diet is extra important because it helps boost your energy, giving you the stamina you need in your new role as a mom. Here's what you need to know about what to eat when you're breastfeeding.

Your Breastfeeding Diet: What All Nursing Mamas Need to Know About Eating Right- http://www.ivillage.com/breastfeeding-diet-what-eat-and-drink-while-youre-breastfeeding/6-a-529521

Pumping mamas- have you changed your diet at all since you've been pumping milk for baby?

 photo snowsiggy.png