Summer time weight loss challenge
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|Tue, 05-26-2009 - 4:45pm|
Hey everybody! I'd like to take off a few pounds before I go to DC in July. I wondered if anyone would like to join me. It's not going to be a competition, just encouragement and accountability. Sound good?
If you are interested, post your beginning weight (you can mask out the middle number or any numbers you want, but we probably do need to know the last one!) and what you would like to lose over the next 6 weeks (challenge will run through the Monday after Independence Day). Then come back and check in with a how-you're-doing post every Monday. We can also chit chat about healthy eating or exercising or any topic that you think relates to a successful weight loss program.
Obviously, I'm in. I was 1x1.5 this morning. I would like to lose 1 lb a week, so that I can be at 1(x-1)5 by the time we leave. Imminently doable.