Have you Ever Tried Any of These ?
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Have you Ever Tried Any of These ?
| Mon, 01-24-2011 - 12:02am |
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So you're all ready to conquer your cravings and start a healthy eating plan that works this year. But with all the diets on the market, which one should you try?
Research company NetBase just released a survey on the most popular diets,
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Wow! on those diets! Interesting to read.
Never did those. Glad I did not!
My neighbor did the Atkins diet and had fun eating the protein for all their meals. Think they did it for a year.
Then they changed to low carb with the protein... I do not know which one is that.
Now I do not ask them anymore.
I have seen Valerie Bertinelli and Kirstey Alley do the Jenny Craig.
I will just stick to my portions and do my workouts everyday. Helps me keep my numbers low.
It is what works that is for sure Aileen,
Interesting always!
I did WW twice. Tried those slim fast shakes.
Â
for me to stay where I am.
When I do the checkups, my dr. does not complain about my numbers like
he used too...so I know it is good.
Interesting on the not experimenting but kind of understand Aileen,
Whatever works best for you is what counts ;)
I did experiment with different workouts and the mini stepper. I never budged for the first 3 or 4 months and developed a sore foot. I just did not experiment like my neighbor did with Atkins.
Good on the different work outs Aileen,
Glad you found what works best for you :)
What works best is doable things, too.
Although I still look out for new interesting ones, too.
They can be added on.