How to Stay On Track Throughout the Day

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iVillage Member
Registered: 09-25-2010
How to Stay On Track Throughout the Day
12
Fri, 01-28-2011 - 12:06am

Let us know what you think .. if it could help you :)


http://www.sparkpeople.com/resource/motivation_articles.asp?id=1585




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iVillage Member
Registered: 10-07-2008
Fri, 01-28-2011 - 12:38am

Interesting posting the goals everywhere.

I am kind of doing that

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iVillage Member
Registered: 09-25-2010
Fri, 01-28-2011 - 8:59am
Oh that's great Aileen,
Do you think it helps ?




iVillage Member
Registered: 10-07-2008
Fri, 01-28-2011 - 11:38am
Well I stick them to my notebook and keep writing them down as I do my workouts.
For me at least I know I got things started Hugs.
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iVillage Member
Registered: 09-25-2010
Fri, 01-28-2011 - 12:03pm
sweetrose007x wrote:
Well I stick them to my notebook and keep writing them down as I do my workouts.
For me at least I know I got things started Hugs.

Oh there you




iVillage Member
Registered: 10-07-2008
Fri, 01-28-2011 - 12:08pm
Yes Hugs...If I keep all the times with the workouts I do in my head , I might mix them up , so I write them down.
I see you on the other places where Poppy is ...do you see me, too?
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iVillage Member
Registered: 09-25-2010
Fri, 01-28-2011 - 12:23pm
sweetrose007x wrote:
Yes Hugs...If I keep all the times with the workouts I do in my head , I might mix them up , so I write them down.
I see you on the other places where Poppy is ...do you see me, too?

Good to do them for you Aileen,
Yes I do see you there :)




iVillage Member
Registered: 10-07-2008
Fri, 01-28-2011 - 12:37pm
You must write yours down too right Hugs?
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iVillage Member
Registered: 09-25-2010
Fri, 01-28-2011 - 12:40pm
sweetrose007x wrote:
You must write yours down too right Hugs?

Only *here* & in my mind Aileen ,
The list in my mind is always longer thna the one here :)




iVillage Member
Registered: 10-07-2008
Fri, 01-28-2011 - 1:48pm
Glad you can keep track Hugs.
iVillage Member
Registered: 10-16-2002
Fri, 01-28-2011 - 2:19pm

I don't know - I like to freestyle it.

Not that lists aren't helpful -

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