Post menus here Nov. 16-22

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Registered: 02-25-2000
Post menus here Nov. 16-22
10
Sat, 11-17-2012 - 11:39pm

Oops..thanks for the nudge Hugs!! Embarassed

Hope more will join in!!

Please post your daily menus here and let us know how you're doing with healthy foods, drinking enough water, exercising and let us know if you're having a struggle with anything. We all struggle from time to time and we're here to support and encourage each other.

Have a great week and enjoy your Thanksgiving dinner. We can make up for those added foods the week after!! Smile

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Avatar for neverstopping
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Registered: 02-25-2000
Sun, 11-18-2012 - 12:00am

My Saturday Menu....

B) apple, 2 egg whites
L) 3 egg whites, broccoli
D) tilapia, broccoli
Snack) apple

I'm pretty hungry tonight, but my mind's made up and I will not eat another thing!

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Avatar for hugss
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Registered: 09-25-2010
Sun, 11-18-2012 - 12:47am

Great job for your Saturday Donna,
Even if you have to go to bed hungry which I so know ::sigh::
Keep up the great job you're doing :)




iVillage Member
Registered: 10-07-2008
Sun, 11-18-2012 - 1:58pm
good job donna. mine is same oatmeal, boiled eggs kaiser roll, cheese slice,lunchmeat rice, potroast, grapefruit, cake, chips, nuts
Avatar for hugss
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Registered: 09-25-2010
Sun, 11-18-2012 - 11:02pm

Sunday ~

l .. soup
s .. 3 pieces of salami & 4 crackers
d .. blt




Avatar for neverstopping
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Registered: 02-25-2000
Tue, 11-20-2012 - 1:34am

Aileen and Hugs...Your menus look good, especially the BLT!! Love those! I was also thinking of pot roast earlier today. One day I'll get to eat these things again!! :)

My Sunday....

B) 1 egg whites, apple
L) fish, broccoli
D) chicken, broccoli
Snack) apple

My Monday....

B) 2 egg whites
L) chicken, broccoli, apple
D) fish, green beans
Snack) apple, cabbage

 

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Tue, 11-20-2012 - 9:31am

Two very good days for you Donna,
I can't wait to hear how your wI goes tonight so good luck & let us know :)




iVillage Member
Registered: 10-07-2008
Tue, 11-20-2012 - 3:16pm
thumbs up for your meals donna and good luck
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 11-21-2012 - 1:47am

Thanks gals!!

At weigh-in tonight, I lost 7.8 lbs!!
I have 4.2 lbs to go to my TOPS goal!! Yay Me!!! Laughing
I'll then lose another 5 lbs to reach my personal goal.
Next spring I may drop another 10 - 15 lbs too maybe.

I was also the biggest loser for the week and won the healthy snacks basket...nice!!

Tuesday Menu....

B) apple, 1 egg whites
L) 2 egg whites, cabbage
D) chicken, broccoli
Snacks) apple, protein bar, peanut butter, sf pudding cup

Went a bit crazy with the snacks, just felt like eating something good!!

Hope you've had a good day too!

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Wed, 11-21-2012 - 9:10am

Wow amazing & huge congrats on your loss this week Donna!
You're so very close I know you're feeling fantastic & proud as you should!
Nice on being the biggest loser this week as well as your meeting!
Very well done on your meals too.
Hopefully those last few will be gone in no time.
Donna I am so happy & excited for you :)




iVillage Member
Registered: 10-07-2008
Wed, 11-21-2012 - 6:23pm
clapping hands donna. good meals. good on more lost pounds