~ Weekly Exercise ~ 1/24 - 1/31

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Registered: 09-25-2010
~ Weekly Exercise ~ 1/24 - 1/31
106
Sun, 01-02-2011 - 12:44pm




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Registered: 09-25-2010
Sun, 01-02-2011 - 10:41pm

Sunday ~




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Registered: 10-07-2008
Sun, 01-02-2011 - 11:06pm
hugss wrote:

polar_bearskating2.gif picture by TimeOut4Me

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Registered: 10-07-2008
Sun, 01-02-2011 - 11:07pm
iVillage Member
Registered: 10-07-2008
Mon, 01-03-2011 - 12:56am

Jan 2

Change my mind...will do it this way.

Did my goals...yes

slept good

ate healthy with portions

Water at 9 cups

just did indoor walks , strengthening, and stretches

65 minutes

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Registered: 09-25-2010
Mon, 01-03-2011 - 12:59am

Great job Aileen :)




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Registered: 10-07-2008
Mon, 01-03-2011 - 1:02am
Thanks it was ok for getting things going again Hugs.
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Registered: 09-25-2010
Mon, 01-03-2011 - 10:25pm

Monday ~

Healthy diet and portion control? Yahoo2.gif picture by TimeOut4Me
Did you post your steps or minutes of exercise?




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Registered: 10-07-2008
Mon, 01-03-2011 - 11:01pm

Jan 3Yahoo2.gif picture by TimeOut4MeYahoo2.gif picture by TimeOut4MeYahoo2.gif picture by TimeOut4MeYahoo2.gif picture by TimeOut4Me...today was good for everything.

Healthy diet and portion control?
Did you post your steps or minutes of exercise?
Show/give support either here or in real life
Bonus:

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iVillage Member
Registered: 09-25-2010
Mon, 01-03-2011 - 11:22pm

Great job to start out your Monday Aileen :)




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Registered: 10-07-2008
Tue, 01-04-2011 - 12:51am
Yes thanks Hugs...Tues will be just as good.

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