~ Weekly Exercise ~ 9/12 - 9/18

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iVillage Member
Registered: 09-25-2010
~ Weekly Exercise ~ 9/12 - 9/18
47
Mon, 09-12-2011 - 1:45pm
Beertje0.gif picture by TimeOut4Me




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iVillage Member
Registered: 10-07-2008
Mon, 09-12-2011 - 9:59pm

sep 12

SCyahoohoo.gif picture by TimeOut4MeSCyahoohoo.gif picture by TimeOut4MeSCyahoohoo.gif picture by TimeOut4Me

Avatar for hugss
iVillage Member
Registered: 09-25-2010
Tue, 09-13-2011 - 12:04am

Monday ~

Exercise .. post your steps and/or minutes of exercise.




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iVillage Member
Registered: 09-25-2010
Tue, 09-13-2011 - 12:04am
Great job Aileen :)




iVillage Member
Registered: 10-07-2008
Tue, 09-13-2011 - 12:09am
thanks and you too Hugs.
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iVillage Member
Registered: 09-25-2010
Tue, 09-13-2011 - 12:37am
Thanks & better for me tomorrow :)




iVillage Member
Registered: 10-23-2007
Tue, 09-13-2011 - 9:35am
Exercise- I did not do a workout video but this is how my day went yesterday: spent over 2 hours out in the sun (it got up to 101) doing stuff with about 30 minutes spent lifting chairs and tables (we had an outside event at work) and then last night we spent nearly 3 hours grocery shopping so lots of walking there. I don't know what you would call all of the above but I was beat.

Healthy Diet & Portion Control? I think so. I had a very veggie filled day.

Water- I had well over 64 ounces of water yesterday.
Avatar for hugss
iVillage Member
Registered: 09-25-2010
Tue, 09-13-2011 - 9:58am
Wow does sound exhausting Sunny,
Bet you were beat from being outside in that heat., whew!
I call it lots of moving so overall you did just fine!
Hope an easier day for you today but still moving & eating well ;)




iVillage Member
Registered: 10-07-2008
Tue, 09-13-2011 - 11:46pm

sep 13

not too bad ..still good for everythingSCyahoohoo.gif picture by TimeOut4MeSCyahoohoo.gif picture by TimeOut4MeSCyahoohoo.gif picture by TimeOut4Me

  • Exercise .. post your steps and/or minutes of exercise.

  • Healthy Diet
Avatar for hugss
iVillage Member
Registered: 09-25-2010
Wed, 09-14-2011 - 12:07am

Tuesday ~

Exercise .. post your steps and/or minutes of exercise.




Avatar for hugss
iVillage Member
Registered: 09-25-2010
Wed, 09-14-2011 - 12:08am
Great to see Aileen,
Another good day for you :)




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