Have You Ever/Do You ever Plan A Cheat Day?

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hugss
Community Leader
Registered: 09-25-2010
Have You Ever/Do You ever Plan A Cheat Day?
75
 Tue, 01-24-2012 - 12:08am
Have You Ever/Do You ever Plan A Cheat Day? Yes .. please share No I don't need to .. please share Good idea I will now It depends .. please share Other .. please share What's a cheat day ?




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Avatar for neverstopping
neverstopping
iVillage Member
Registered: 02-25-2000
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Wed, 01-25-2012 - 12:09pm
stayingfit67 wrote:
Thanks for the heads up on the wheat pasta option Donna. I don't go out very often.... My favorite has been the Ravioli di Portobello. Looking at the menu now. Lots of calories and sodium in most of the choices, yikes! Glad I'm looking now!!

You're welcome. Yea, there's not much to eat that's healthy, but it sure tastes good. I usually just get the salad and minestrone soup with one breadstick. WAY too high in sodium though. Or, I'll order salad, one breadstick and a lunch sized order of whole wheat pasta with marinara sauce and one meatball. The meatball is a chosen cheat.

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gram2katnsam
iVillage Member
Registered: 01-18-2003
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Wed, 01-25-2012 - 12:37pm
veercan2005 wrote:
gram2katnsam wrote:
veercan2005 wrote:

had a couple this last week. allowed myself to just do what i wanted. had chocolate cookies, and just walking i normally do, it was nice but felt a bit guilty.

been getting a lot of exersize with the new puppy. has to be at least 40 lbs. i have to carry him down the stairs in the morning. carry him to the door. hold him(while he is excited or pulling the other way to get hom ouit the door for a pee. Feel stronger.

i also do more floor sweeping, washing..e.ct with the puppy.

on warm days we walk them too.

so with all this and he finally mostly sleeping through the night i deserve a break...and have been taking one.

oh dh brought me pie last week...it was so good.

I have learned with my diabetes that a lot of diet or sugar free stuff has a lot of carbs in it. that is a no no for diabetes. the more you leave out the better. so watching that now more than a bit of sugar....has been working too

Glenda be careful carry Max...that's a lot of weight to hold...especially going down stairs...

Yum on the pie:)


we are working on getting him to come straight down the steps himself...i am just impatient

love pie. isnt pumpkin a veg lmbo!

That's my favorite veggie....lol

Won't

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veercan2005
iVillage Member
Registered: 03-08-2005
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Wed, 01-25-2012 - 12:42pm
gram2katnsam wrote:
veercan2005 wrote:
gram2katnsam wrote:
veercan2005 wrote:

had a couple this last week. allowed myself to just do what i wanted. had chocolate cookies, and just walking i normally do, it was nice but felt a bit guilty.

been getting a lot of exersize with the new puppy. has to be at least 40 lbs. i have to carry him down the stairs in the morning. carry him to the door. hold him(while he is excited or pulling the other way to get hom ouit the door for a pee. Feel stronger.

i also do more floor sweeping, washing..e.ct with the puppy.

on warm days we walk them too.

so with all this and he finally mostly sleeping through the night i deserve a break...and have been taking one.

oh dh brought me pie last week...it was so good.

I have learned with my diabetes that a lot of diet or sugar free stuff has a lot of carbs in it. that is a no no for diabetes. the more you leave out the better. so watching that now more than a bit of sugar....has been working too

Glenda be careful carry Max...that's a lot of weight to hold...especially going down stairs...

Yum on the pie:)


we are working on getting him to come straight down the steps himself...i am just impatient

love pie. isnt pumpkin a veg lmbo!

That's my favorite veggie....lol

Won't

Photobucket
gram2katnsam
iVillage Member
Registered: 01-18-2003
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Wed, 01-25-2012 - 1:34pm
veercan2005 wrote:
gram2katnsam wrote:
veercan2005 wrote:
gram2katnsam wrote:
veercan2005 wrote:

had a couple this last week. allowed myself to just do what i wanted. had chocolate cookies, and just walking i normally do, it was nice but felt a bit guilty.

been getting a lot of exersize with the new puppy. has to be at least 40 lbs. i have to carry him down the stairs in the morning. carry him to the door. hold him(while he is excited or pulling the other way to get hom ouit the door for a pee. Feel stronger.

i also do more floor sweeping, washing..e.ct with the puppy.

on warm days we walk them too.

so with all this and he finally mostly sleeping through the night i deserve a break...and have been taking one.

oh dh brought me pie last week...it was so good.

I have learned with my diabetes that a lot of diet or sugar free stuff has a lot of carbs in it. that is a no no for diabetes. the more you leave out the better. so watching that now more than a bit of sugar....has been working too

Glenda be careful carry Max...that's a lot of weight to hold...especially going down stairs...

Yum on the pie:)


we are working on getting him to come straight down the steps himself...i am just impatient

love pie. isnt pumpkin a veg lmbo!

That's my favorite veggie....lol

Won't

Photobucket
veercan2005
iVillage Member
Registered: 03-08-2005
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Wed, 01-25-2012 - 2:00pm
gram2katnsam wrote:
veercan2005 wrote:
gram2katnsam wrote:
veercan2005 wrote:
gram2katnsam wrote:
veercan2005 wrote:

had a couple this last week. allowed myself to just do what i wanted. had chocolate cookies, and just walking i normally do, it was nice but felt a bit guilty.

been getting a lot of exersize with the new puppy. has to be at least 40 lbs. i have to carry him down the stairs in the morning. carry him to the door. hold him(while he is excited or pulling the other way to get hom ouit the door for a pee. Feel stronger.

i also do more floor sweeping, washing..e.ct with the puppy.

on warm days we walk them too.

so with all this and he finally mostly sleeping through the night i deserve a break...and have been taking one.

oh dh brought me pie last week...it was so good.

I have learned with my diabetes that a lot of diet or sugar free stuff has a lot of carbs in it. that is a no no for diabetes. the more you leave out the better. so watching that now more than a bit of sugar....has been working too

Glenda be careful carry Max...that's a lot of weight to hold...especially going down stairs...

Yum on the pie:)


we are working on getting him to come straight down the steps himself...i am just impatient

love pie. isnt pumpkin a veg lmbo!

That's my favorite veggie....lol

Won't

Photobucket
jammin2bach
iVillage Member
Registered: 10-16-2002
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Thu, 01-26-2012 - 7:10pm

Yesterday I went to the mailbox, I think about 1/4 mile, maybe more tho, and back, then discovered my keys were missing, so I had to walk all the way back, and there they were on the sidewalk near the mailboxes, where I remember reaching into my pocket to make sure they were there, lol.

They had to have fallen out there.

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Avatar for hugss
hugss
Community Leader
Registered: 09-25-2010
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Thu, 01-26-2012 - 7:13pm
jammin2bach wrote:

Yesterday I went to the mailbox, I think about 1/4 mile, maybe more tho, and back, then discovered my keys were missing, so I had to walk all the way back, and there they were on the sidewalk near the mailboxes, where I remember reaching into my pocket to make sure they were there, lol.

They had to have fallen out there.




jammin2bach
iVillage Member
Registered: 10-16-2002
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Fri, 01-27-2012 - 7:25pm

We're supposed to get snow tonight, so no walking if it's slippery!

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Avatar for hugss
hugss
Community Leader
Registered: 09-25-2010
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Fri, 01-27-2012 - 7:28pm
Bet it won't amount to much but yes be safe :)




jammin2bach
iVillage Member
Registered: 10-16-2002
In reply to: hugss
Re: Have You Ever/Do You ever Plan A Cheat Day?
 Fri, 01-27-2012 - 7:58pm
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