Kegal Exercises- Do You Do Them?

Avatar for cmkristy
iVillage Member
Registered: 07-05-2005
Kegal Exercises- Do You Do Them?
Wed, 11-07-2012 - 11:38am

I always forgot to do my kegal exercises while pregnant!  How about you? Do you do them regularly or do you find that you forget often?

 photo snowsiggy.png

iVillage Member
Registered: 07-11-2012
Wed, 11-07-2012 - 3:43pm

Hah!  I regularly forget.  But thanks for the reminder!

iVillage Member
Registered: 07-30-2012
Thu, 11-08-2012 - 1:37pm

Since having a minor prolapse early in this pregnancy (that is now resolved as my uterus moves up), I have been much better about them!! I am paranoid about what the state of things will be after birth.