How Well Are You Sleeping?
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How Well Are You Sleeping?
| Fri, 02-08-2013 - 10:40am |
How well are you sleeping these days? Are you having a hard time finding a comfortable position? Do you find that you wake often to use the bathroom or for other reasons?
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I wake up once a night to go to the bathroom and probably 6-8 times to reposition--we have a water bed which is more comfortable than a standard bed and I sleep with a body pillow on my side but am awakened when my arm hurts or goes to sleep and it's quite a process to turn over with the body pillow, thankfully I typically fall right back asleep.
Between reflux, congestion, and getting up to use the restroom, sleep is hard to come by these days. I was sleepign 12 hours at a time for a while, but now I'm sleeping maybe 4 hours a night. Just getting ready these last 2 months, I guess! :-)