Exercising during pregnancy.

Community Leader
Registered: 05-04-2011
Exercising during pregnancy.
Mon, 12-16-2013 - 4:45pm

http://kidshealth.org/parent/nutrition_center/staying_fit/exercising_pregnancy.html

Exercise in moderation is important during pregnancy.  Are you doing anything to stay fit?

I started doing yoga again.  Unfortunately no one nearby offers a prenatal yoga class, but my yoga instructor has given me a bunch of modifications for inverted and tough ab poses.  It's only once a week, but it helps me feel so much better.