Kegel Exercises

Avatar for cmkristy
iVillage Member
Registered: 07-05-2005
Kegel Exercises
Fri, 12-13-2013 - 10:28am

Are you regularly doing your kegel exercises?  They are important to do... and can be done anyplace!  Don't forget!

Do Kegel Exercises Really Work?-

 photo snowsiggy.png

iVillage Member
Registered: 05-04-2011
Mon, 12-16-2013 - 5:35am

I do.  I didn't through my first three pregnancies, and now...let's just say I don't put off going to the bathroom.  Kegels for me!