Kegel Exercises

Avatar for cmkristy
iVillage Member
Registered: 07-05-2005
Kegel Exercises
1
Fri, 12-13-2013 - 10:28am

Are you regularly doing your kegel exercises?  They are important to do... and can be done anyplace!  Don't forget!

Do Kegel Exercises Really Work?- http://www.ivillage.com/do-kegel-exercises-really-work/4-n-282582

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Community Leader
Registered: 05-04-2011
Mon, 12-16-2013 - 5:35am

I do.  I didn't through my first three pregnancies, and now...let's just say I don't put off going to the bathroom.  Kegels for me!