Anyone Exercising in Pregnancy?
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|Thu, 07-26-2012 - 5:11pm|
Is anyone else keeping up their exercising routine while pregnant? I have noticed I have slowed down a little on my speed, but my endurance seems fine. Before I got pregnant, I was going to Crossfit 2-3 times a week and training for some up coming Triathlon races. I still go to CrossFit, but I notice I need more breaks and while I finished the Sprint Triathlon race the other day - the swim was def slower than what I expected. I am still a heavy girl (I had lost 35lbs last year) and I always found it hard to stick to a good eating plan. You can't out train a poor diet!! But, I just keep telling myself that all of the extra blood in my body should help my performance - lol!
Anyway - sorry I haven't been around - life gets busy sometimes and if it's not on FB or in my email, it falls off my radar - lol!
http://rememberingbregan.blogspot.com/ Dianne Wife to Super, Awesome, No Limits US Army Officer - Matthew. Mummy to: DS - Dakota John - 20 yo., DD - Aidan Isabella - 6 yo., DS - Angel - Bregan Michael - 3 1/2 days old 11/23-11/27/2008, DD- Thalia Evan 1/24/10, #5 and Final Baby EDD - 1/10/13, 2 x Miscarriage Survivor 2003 & 2004.