Creative outlets to help deal
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Creative outlets to help deal
| Tue, 06-21-2011 - 4:23pm |
Just wondering if anyone else found any ways to help deal with grief? Shortly after losing Landon, like within 3 weeks, I found myself indulging in digital scrapbooking. I had never done any type of scrapbooking before, but I needed something, some way to help get out what I was feeling.
I reallly like looking back through the digi scrap pages I made. I find that they completely reflect my state of mind. Some are very dark and gray, while others are super colorful and fun, it's interesting to see the wide range I have come up with over the past almost 15 months.
Anybody else find creative ways to help themselves deal with grief?
In a way, it's comforting to be able to "remember" what you were feeling. I too am losing small details, makes me sad, but I guess that's a part of "moving forward".
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