Yoga while TTC and when pregnant
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|Mon, 03-22-2010 - 10:27pm|
Hello - I've heard that yoga is great to reduce stress and for exercise in general. So I've been going once or twice a week to a yoga class. I'm definitely beginner and not able to do all the moves just so, but tonight during class I wondered if it was safe to be doing yoga while TTC and when you might just be pregnant.
I'm in the 2ww now and of course am paranoid about anything happening to another pregnancy so I don't want to do anything that could harm it (though I'm likely not pregnant!).
Can anyone weigh in on what you know about yoga and if there are some moves you shouldn't do if you're pregnant?
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Missing our sweet baby Grace Ruth. She was with us for
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