Supplements before TTC?
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|Fri, 01-09-2009 - 8:26pm|
Hi all, I'm wondering if you've found good resources for what supplements are best to take for the last few months before you start TTC? I have found a few things on what the woman needs, but not much on what the man needs. Obviously a good multivitamin to start with. There's a supplement called Fertilityblend for men that has some amino acids, something derived from Dong Quai, folic acid & zinc. Any other info that you've found?
As for what the woman needs, have you found anything beyond