Both my kids have pre-season lacrosse conditioning.
Ramona Mom to 2 great kids and wife to one wonderful hubby since 1990!
My guys just had their pre-season meetings for the school lacrosse teams today.
Here in TX it is HS soccer season. My DD is about 1/2 way through the HS
My cousin has played water polo forever, they live in San Jose. She is a goalie and was recruited by alot of colleges. She started at Brown this year and loves it.
I know they did alot of team training at Stanford over the summers and she did Jr. Olympics when she was in High School but I'm not sure what else they did other that just HS. Not sure if that helps of not. She has awesome leg strength though!! We are in TX so not much water polo here:)