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Did you know that playing tennis with a badly strung racquet while wearing worn-out shoes can be just as dangerous as playing football without shoulder pads? Using the wrong — or improperly fitted — equipment is a major cause of injuries.
The equipment you wear while participating in sports and other activities is key to preventing injuries. Start with helmets: They're important for sports such as football, hockey, baseball, softball, biking, skateboarding, inline skating, skiing, and snowboarding — to name just a few.
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