But let's talk about food.
Well, yogurt with sugar in it has all the same healthy ingredients of yogurt without sugar--it just has something *additional* that isn't so good for you.
I eat plain yogurt with fruit quite often.
my kids eat alot of yougart.
I tried, long and hard, without much success, to find a yogurt without HFCS or artificial sweeteners that my kids would eat.
Yes. totally agree.