Have any of you worn a Pedometer?
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|Thu, 04-01-2004 - 2:52pm|
I'm participating in a program called Stillwater Soles ... a community walking program aimed to encourage participants to increase their daily activity level. The goal is to walk an average of 7000 steps a day.
Its really cool. I put this thing on at 11:15 this morning and I've walked 1300 steps already. That's a far cry from 7000 though!
The program runs for 6 weeks; should be fun.