Low Carb Diets
Find a Conversation
|Mon, 04-26-2004 - 9:07am|
I'm thinking of trying Atkins once again - I did this in the past and it worked out extremely well for me. The problem that I had was, there was little selection at the time. Now it seems everywhere I turn there is low-carb everything everywhere! I have been wondering though, are the products in the store worth it? Or are there good recipes for things out there... like crackers, bread? Is it true that if you find whole-wheat bread you can subtract the fiber content from the carbs? And the supplements - are these really necessary? (The chromium picolinate, etc. I already take a multi-vitamin) ... anyone know what the difference between the Atkins and the South Beach Diet??
Anyhow, any input would be appreciated!