Since we're discussing food/menus, what

iVillage Member
Registered: 05-10-2009
Since we're discussing food/menus, what
16
Wed, 07-08-2009 - 10:27am

is your full menu/plan for TODAY?


For breakfast, I had 3 small whole-wheat blueberry pancakes and one egg over easy.

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Avatar for rollmops2009
iVillage Member
Registered: 02-24-2009
Wed, 07-08-2009 - 10:36am

Breakfast was my usual berry muesli (it has no sugar, but some dried berries and fruits for sweetness) with whole milk and a mug of coffee.

Lunch was the stuffed squid, quinoia, fennel salad and some raw orange pepper. We drank watr, as usual.

In the evening I may eat a bit of quinoia again or maybe an avocado or else just some cut up cukes and a glass of wine.

I don't usually eat any snacks between meals.

iVillage Member
Registered: 02-07-2009
Wed, 07-08-2009 - 11:00am

iVillage Member
Registered: 01-05-2000
Wed, 07-08-2009 - 11:06am

So far, I've only had one cup of coffee with hot chocolate in it--80 cal. I'll have a sourdough English muffin with chunky peanut butter on it for breakfast. I don't know about lunch yet but there are some hard boiled eggs in the fridge so I'll probably end up with egg salad sandwich and an apple for lunch. For dinner, we're having tilapia pouched in tomatoes, garlic, and olive oil served over linguine.

Chris

The truth may be out there but lies are in your head. Terry Pratchett

iVillage Member
Registered: 01-09-2009
Wed, 07-08-2009 - 11:10am

Breakfast - fruit smoothy (yogurt, blueberries and strawberries, banana & *canned* pinapple w/the the juice)... coffee of course ;o)


Snack - apple slices, a couple cubes of cheddar cheese w/crackers


Lunch - garden salad w/ cukes, tomatoes and feta cheese.

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Ducky

iVillage Member
Registered: 01-08-2009
Wed, 07-08-2009 - 11:11am
Hmmm....for breakfast I had coffee, a small chunk of Brie, and some cherries. I probably won't eat lunch today. I can't eat before I teach and I have a class from 12-2. I'll have a diet coke during the 5-6 minute break I will give the students during class. Then I have to go buy a new dishwasher and probably won't get home until about 4 or 4:30. Then I will probably have a handful of nuts and most of an apple (the rest will be given to our parakeets) while I cook dinner, which will be chicken cordon bleu, wild rice, and either asparagus or broccoli, whichever seems to be needing to get eaten first when I go home and check.
iVillage Member
Registered: 03-27-2000
Wed, 07-08-2009 - 11:12am

I don't plan out my day usually, except for dinner. I'm usually home for all three meals so for breakfast and lunch, just make whatever I'm in the mood for.

This morning I had a banana for breakfast as I was in a rush out the door to swim lessons and tennis camp. I'm not much of a breakfast eater but I know it's important so I try!

For lunch I'm going to make turkey (from Trader Joe's - no nitrates/additives!), swiss, sliced avocado, sliced tomato and a few pieces of fresh spinach on a whole wheat tortilla. If I'm still hungry, I'll have a little bit of leftover pasta salad I made this weekend.

I doubt I'll have a snack b/c I'll be at the pool this afternoon and don't usually eat there.

For dinner, we will be at our kids' swim meet. I'm making sandwiches (I think I'm going to make a veggie sandwich for me w/tomato, onion, cucumbers, shredded carrots, spinach and feta cheese with a bit of balsamic vinegar). I cut up a large watermelon plus strawberries that I'm bringing. If I have time, I'm going to make a couscous salad with grilled zucchini. It's going to be a long night!

iVillage Member
Registered: 02-04-2009
Wed, 07-08-2009 - 11:15am

My 1:30am snack is usually popcorn. That's what it was today.

My lunch (3:30a) was marinated chicken with grilled onions and a romaine and feta salad with a TBL of Ken's Northern Italian lite dressing.

My workout today was heavy weights with aerobics (intervals) for 50 minutes.

Breakfast was 3/4C of egg beaters, with a whole wheat english muffin.

Dinner will be more of the marinated chicken with a romaine/feta/Ken's dressing salad and broccoli.

************

Kitty

The horrifying consequences of underaged
baking cannot be overstated.--me, because there's nothing you can't learn from teh
interwebz



************

Kitty

"If you can't annoy somebody with what you write, I think there's little point in writing."-- Kingsley Amis, British novelist, 1971 t .

Avatar for turtleemom
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Registered: 07-25-2007
Wed, 07-08-2009 - 11:57am

Breakfast was greek yogurt and organic blueberries for me. DS had goat yogurt with the organic blueberries along with a slice of whole wheat toast (organic bread). He had some organic strawberry jelly on it. We both had water.

Lunch is salads for us both made of lettuce, walnuts, blue cheese and cranberries (all organic) and sliced apples. DS's will have (antibiotic free and grass fed) chicken breast also. Water again for us both.

Dinner is at the ballpark. DS will have a hamburger along with popcorn, peanuts and a funnel cake. I'm looking forward to a lemon shake up and funnel cake.

We have gone almost completely organic and all meat is hormone/antibiotic free and vegetarian fed. In the process we have cut out most processed foods. Since making the change I have noticed gigantic advances in DS's executive function issues (Aspergers' syndrome) and that I feel better. Little aches are gone, more energy and better complexion. I have not eliminated meals out. If it is in my home, it is pretty healthy. We can enjoy restaurant meals and eating at friend's homes and know that the not as healthy or plain junk is in moderation. Heather

iVillage Member
Registered: 04-22-2009
Wed, 07-08-2009 - 12:32pm

LOL!

iVillage Member
Registered: 06-27-1998
Wed, 07-08-2009 - 12:32pm

Morning:

PumpkinAngel

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