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|Tue, 11-15-2011 - 1:24pm|
When the days get shorter, people with SAD may lose interest in daily activities, sleep more, crave sweets and starches, and gain weight. They may also feel hopeless and irritable , have trouble concentrating, and withdraw from socializing.
Do you feel that the shorter days and winter months make your depression worse? Do you notice any kind of change this time of year?