Suggestions to help prepare for VBAC
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|Mon, 08-23-2010 - 9:27am|
I was reading some VBAC birth stories on line. One of them mentioned preparing yourself mentally, physically and emotionally. I started thinking, how do I do that?
So, this post is dedicated to any suggestions, tips, ideas, experiences that have helped, or may help preparing for a successful VBAC.
Some ideas I've discovered (which never occured before), pre-natal yoga, prayer, doulas ... what are your ideas?