Bedtime and Behavior
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|Mon, 10-14-2013 - 12:25pm|
There's a blog post on the New York Times that talks about a study on bedtime and behavior, and children with a regular bedtime are better behaved. I don't think this is any breakthrough finding, but it did make me stop and think about my kids' bedtimes. Their bedtimes are not a hard rule, but we generally don't allow them to stay up past 9:00 on school nights. Sometimes, they go to bed earlier on their own, other times they need a reminder.
Do your kids have a bedtime? How strict are you with it?