Cari....
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| Thu, 02-17-2005 - 10:46am |
I got your email, but if you email me through my profile I can't email you back so I am putting it here.
All the info for Oprah's boot camp is on her website... http://www.oprah.com/presents/2005/bootcamp/bootcamp_main.jhtml?promocode=600
You even sign a contract with yourself (you print it from the website) . It is not easy, but I am really doing it!! There are some rules to follow, like no eating after 7:30 at night..not even a crumb! And no eating white stuff . And the big, big part!...you have to work out 8 times a week...ouch. But I am already feeling better and think this is going to work. I have been eating well and haven't felt deprived in anyway. I usually do not eat breakfast or lunch and I never drink water so this has been great for me.
There is a thread in the member to member folder for posting about the challenge if you decide to join in.
Traci




