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|Fri, 01-06-2006 - 8:58am|
OK, I need to get serious if I'm ever to get anywhere with my progress. I have decided to record what I consume also. I realize I need a lot of work and will appreciate all of the constructive criticism and suggestions you all can offer up. TIA
breakfast: 2 slices white toast with peanut butter, probably a half pot of reg coffee with fat free french vanilla creamer
lunch: lettuce, a little shredded sharp cheddar cheese, a few honey almond sprinkles, tuna mixed with reg mayo and relish, lite ranch and lite french dressing all mixed together.
snacks. I did drink 64ozs of water.... 1 100 calorie peanut butter cookies snack pack, 1 100 calorie Pringle snack pack, YIKES 2 chocolate covered oreos. I baked flour tortilla shell in strips with a little extra virgin olive oil and parm cheese sprinkles and basil sprinkles so I had some with the salad and snacked a few more times on them as well.
Heres where I feel the most guilty.... We took kids to Pizza Hutt. Youngest dd earned a free personal pan pizza for December reading soooooooo here goes
dinner: half glass of raspberry iced tea, salad consisting of lettuce, shredded cheese, real bacon pieces, frenches onions, croutons, ranch and french dressing. Pretty small salad though in my mind because no fat free or light dressing on the salad bar. 3 pieces of meat lovers pan pizza topped with the shredded cheese that they offer.
That just about did it. I am still nursing my 3mo baby so I don't want to really