Judy's April Journal

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Registered: 03-26-2003
Judy's April Journal
22
Thu, 04-01-2010 - 12:13pm

Wow, April 1st!!!


B: donut....lol, went to Wal-Mart *before* school so it was my reward for getting up at 4:30am, lol.


S: none...and my donut was at 6am so you'd think I'd be hungry!


L: bowl of homemade chicken & vegetable soup


S: an apple


D: small serving of lasagna, salad w/o dressing and a thin slice of bread w/o butter


Exercise Goal for today: I have to be at school until 9pm tonight for meetings so my goal is to walk one lap around the outside of the building...beautiful day!!

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Registered: 03-19-2003
Thu, 04-01-2010 - 5:23pm
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Wed, 04-07-2010 - 1:31pm

So it's Spring Break and I struggle to make good food choices :( I do pretty well when I have a routine and pack my 2 meals and healthy snacks but when you throw in

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Registered: 03-19-2003
Wed, 04-07-2010 - 3:10pm

So it's Spring Break and I struggle to make good food choices :( I do pretty well when I have a routine and pack my 2 meals and healthy snacks but when you throw in

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Registered: 03-26-2003
Mon, 04-12-2010 - 12:26pm

Back to the grind.....the Monday after spring break.....ugh


B: f/f yogurt with a .5 cup of fresh strawberries mixed in


S: 1 serving of pretzels, water


L: Lean Cuisine Baked Chicken and a small garden salad w/ fat-free dressing


S: Special K Fruit Crisp bar(s)


D: Grilled turkey sausage w/ a little bbq sauce, fresh steamed squash and I'm undecided on the starch at this point....thinking a little rice.


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Registered: 03-19-2003
Mon, 04-12-2010 - 4:37pm


Back to the grind.....the Monday after spring break.....ugh


B: f/f yogurt with a .5 cup of fresh strawberries mixed in - Good


S: 1 serving of pretzels, water - Sounds yummy to me!!

Avatar for judy_joey
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Registered: 03-26-2003
Tue, 04-13-2010 - 12:26pm

Tuesday, 4/13


B- f/f yogurt w .5 cup of strawberries thrown in


S - 1 cup of fresh pineapple and a few pretzels


L - 1 small link of turkey sausage, a small garden salad w/ f/f

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Registered: 03-19-2003
Tue, 04-13-2010 - 4:05pm
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Registered: 03-26-2003
Wed, 04-14-2010 - 8:32am

I did get it, just haven't had time to respond....thanks so much! The last couple days have been better, I'll email you more later :)


Judy

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Registered: 03-19-2003
Wed, 04-14-2010 - 9:09am
Yay!!!
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Fri, 04-16-2010 - 10:39am

Yesterday was such a BAD day :( I was supposed to go to a meeting for work....I rode around for 3 hours in some town I do not know at all looking for the place. I hadn't had breakfast, was feeling miserable and finally gave up about noon. By then I was starved so I

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