Judy's "J" is for June Journal!!

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Registered: 03-26-2003
Judy's "J" is for June Journal!!
17
Tue, 06-01-2010 - 2:02pm

So, since last weekend was in May can I just forget about it???? Not a good weekend, too much good food to resist :(


Today, 6/1


B: 1 c. of apple slices, the crust off DD's toast


S: 1 serving of l/f yogurt and a l/f granola bar


L: carrot sticks, half of a sliced cucumber and a Lunchables cheese pizza...2 mini chocolate chip cookies for dessert


S: f/f pudding cup


D: t-ball game and it's Tuesday so it's pasta night, half a spaghetti dish


drinking up on the water.....so hot lately!!! My soda habit is sneaking back up on me so it's time to go cold-turkey for awhile and get my body back in water mode. Has anyone tried the Crystal Light Pure Fitness drink mix? No artifical sweetners and pretty darn good :)

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Registered: 03-19-2003
Tue, 06-01-2010 - 4:45pm
Avatar for judy_joey
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Registered: 03-26-2003
Tue, 06-08-2010 - 9:05am

Monday, 6/7


B: l/f yogurt & a banana


S: r/f Wheat Thins,


L: 1 small grilled pork chop, 1.5 cups of homemade l/f (and high fiber!) garden pasta salad, 2 small r/f chocolate chip cookies

iVillage Member
Registered: 03-09-2001
Tue, 06-08-2010 - 11:18am
I like how you substituted the sandwich thins...I like those multigrain ones and use them for burger buns as well as sandwiches. :P Also, could you post your garden pasta salad recipe? I love pasta salad in the summertime, but looking for a good low fat healthier version than my old traditional one. :D



Blessings,

Gypsy

)O(



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"All things share the same breath;

the beast, the tree, the man.

The Air shares its spirit with

all the life it supports."

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then when I die I want to go where they went."

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Blessings,

Gypsy

)O(



iVillage Member
Registered: 03-19-2003
Tue, 06-08-2010 - 12:44pm

Monday, 6/7


B: l/f yogurt & a banana - good


S: r/f Wheat Thins,

Avatar for judy_joey
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Registered: 03-26-2003
Tue, 06-08-2010 - 3:35pm

Super simple recipe....


I buy the Smart Start / Smart Option noodles that have the added fiber, cook and add fat-free Italian salad dressing until good and wet and then add your favorite veggies. I finely chop cucumber, tomato, carrots, and celery. I add McCormicks salad seasoning for extra flavor....probably high sodium so you could

Avatar for judy_joey
iVillage Member
Registered: 03-26-2003
Wed, 06-09-2010 - 11:15am

Wednesday, 6/9


B: small zucchini muffin w/ a little margarine


S: 1 c. of grapes and a 100 calorie bag of Smart Pop popcorn


L:

iVillage Member
Registered: 03-19-2003
Wed, 06-09-2010 - 11:59am
iVillage Member
Registered: 03-09-2001
Wed, 06-09-2010 - 2:28pm
WTG on the salad bar! That is one of the hardest ones to resist all the tempting high fat high calorie offerings and stick to the veggies, LOL! :P


Blessings,

Gypsy

)O(



Photobucket



Strong like a mountain,

Flowing like a river."

~~Tai Chi Chih



Photobucket





Photo Sharing and Video Hosting at Photobucket Photobucket



Mika Dog




"All things share the same breath;

the beast, the tree, the man.

The Air shares its spirit with

all the life it supports."

--Chief Seattle



"If there are no dogs in Heaven,

then when I die I want to go where they went."

~Will Rogers



"The greatness of a nation and its moral progress

can be judged by the way its animals are treated."

~~Mahatma Gandhi





Photobucket Photobucket






Blessings,

Gypsy

)O(



iVillage Member
Registered: 03-09-2001
Wed, 06-09-2010 - 2:32pm
Thank you for the recipe! I'd always made it with mayo, onion, celery, green peppers. While yummy, 'way high in calories when noodles are added to the mix. I will have to give your recipe a try. :P


Blessings,

Gypsy

)O(



Photobucket



Strong like a mountain,

Flowing like a river."

~~Tai Chi Chih



Photobucket





Photo Sharing and Video Hosting at Photobucket Photobucket



Mika Dog




"All things share the same breath;

the beast, the tree, the man.

The Air shares its spirit with

all the life it supports."

--Chief Seattle



"If there are no dogs in Heaven,

then when I die I want to go where they went."

~Will Rogers



"The greatness of a nation and its moral progress

can be judged by the way its animals are treated."

~~Mahatma Gandhi





Photobucket Photobucket






Blessings,

Gypsy

)O(



Avatar for judy_joey
iVillage Member
Registered: 03-26-2003
Thu, 06-10-2010 - 9:04am

Well, yesterday afternoon went a bit different than planned. I had half my lunch early thinking I could eat the rest after proctoring exams but the testing went longer than expected - I was starving....did get to finish lunch eventually but the starving trend continued. I actually ran by the house after work (and before picking up the girls) to make a quick pb&j (whole wheat & r/f pb) to eat on the way to pick up the girls so I wouldn't be tempted to eat at the ball field concession stand. We ended up at Wendy's for dinner later....thank goodness my pb&j did its job and I wasn't very hungry. I ordered a side salad and baked potato. My youngest DD loves baked potatoes so she ended up eating the majority which was o.k. with me :)

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