Sherry needs to again journal

iVillage Member
Registered: 01-08-2007
Sherry needs to again journal
44
Tue, 05-01-2007 - 11:42pm

ok here we go again


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iVillage Member
Registered: 03-19-2003
Wed, 05-02-2007 - 6:53am
iVillage Member
Registered: 01-08-2007
Tue, 05-08-2007 - 1:29pm

Ok today is a new day and if i don't take care of me no one else will so


Breakfast:


1 cup of special K.................................110


1/2 c. of skim milk..................................45


1 20 oz water


2 16 oz cups of coffee


forgot to put my pedometer on until after i gave MIL a bath cleaned the bathroom did a load of laundry but at 800 right now in a little over a half hour LOL


I think they call that running LOL


lunch:


2 small pieces of pizza ...................................300


rice cakes.........................................................100


water 20 oz


watermelon........................86


snack.............................................................100


fruit jello..........................................................60


fat free hot dogs...............................................200


1 rib...................................................................120


1 potato cake.........................................................110


melon........................................................................60


ww fudge bar............................................................110


total for the day ..............1401


bmr......................................1966


steps from noon on ...................3617


cal frm ped..........................................314.


total.............................................-879.7


and about 4 bottles of 20 oz water and tea and cioffee


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iVillage Member
Registered: 03-19-2003
Tue, 05-08-2007 - 2:34pm
iVillage Member
Registered: 12-17-2004
Tue, 05-08-2007 - 4:56pm
It makes me happy to see your journal again. :)


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iVillage Member
Registered: 01-08-2007
Tue, 05-08-2007 - 5:15pm
well not as much as you and mine all belongs to someone else, it will all be over soon and all will be back to the way it was. I can get back to my studies and my learning and my dvd and my walking and be as good as new (I hope anyhow) LOL

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iVillage Member
Registered: 03-19-2003
Tue, 05-08-2007 - 5:18pm
Hugs!
iVillage Member
Registered: 01-08-2007
Tue, 05-08-2007 - 5:23pm
I hope so I really do I know it will help the arthritis in my feet .It is just amazing how fast this desease moves over your body.

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iVillage Member
Registered: 03-19-2003
Tue, 05-08-2007 - 8:01pm
Yep it is amazing!


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iVillage Member
Registered: 01-08-2007
Wed, 05-09-2007 - 10:26pm

ast


water 20oz


coffee 24 oz


south beach protien bar......................................140


lunch


bread..........................................................80


ham................................................................60


cheese.............................................................25


2t of country crock..........................................32


cheetos..........................................................100


snacks


2 pcs gum........................................................0


banana.....................................................90


lemon ww cake.........................................90


dinner


parm ckn...................................................400


peas..............................41


1t country crock...........................16


2 smal garlic slices..........................................160


m/m's.............................................................100


jello..................................................................60


total............................................................1441


bmr..........................................1966.8


cals brn on ped................................600.4


total...........................................-1126.2


water about

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iVillage Member
Registered: 03-26-2003
Wed, 05-09-2007 - 11:22pm

dvd 30 min x 2 today not enough

Not enough?? Now what did I tell you about 1hr/day? huh? huh? And also you need to get out of that negativity. If I did 30min twice in one day I'd be jumping up and down with joy......well I'd probably be too tired to be jumping but I'd be really really happy with myself. Positive thoughts. nuff said

Everything else looks GREAT!!!!!!

Calie

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