Tonia's October Journal

iVillage Member
Registered: 04-03-2006
Tonia's October Journal
83
Tue, 10-02-2007 - 7:41am

I am back!!


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iVillage Member
Registered: 03-19-2003
Tue, 10-02-2007 - 7:48am

We all despise counting and measuring portions, but this is one of the first and major hurdles to weight loss.

iVillage Member
Registered: 04-03-2006
Tue, 10-02-2007 - 3:06pm

10/2


breakfast-fruit smoothie and scrambled eggs - Good


snack-yogurt with granola


lunch-mcdonalds quarter pounder with cheese, fries and a water, and a few sips of ds's milkshake.


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iVillage Member
Registered: 12-17-2004
Tue, 10-02-2007 - 3:14pm
Tonia looks like you are off to a GREAT start :)


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iVillage Member
Registered: 03-19-2003
Tue, 10-02-2007 - 4:47pm

breakfast-fruit smoothie and scrambled eggs - Good


snack-yogurt with granola - Good


lunch-mcdonalds quarter pounder with cheese, fries and a water, and a few sips of ds's milkshake.

iVillage Member
Registered: 04-03-2006
Wed, 10-03-2007 - 8:36am

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iVillage Member
Registered: 03-19-2003
Wed, 10-03-2007 - 12:18pm
iVillage Member
Registered: 04-03-2006
Thu, 10-04-2007 - 3:52pm

10/3


I already did my exercises for today.


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iVillage Member
Registered: 03-19-2003
Thu, 10-04-2007 - 4:54pm
iVillage Member
Registered: 04-03-2006
Thu, 10-04-2007 - 9:01pm

dinner-pork and broccoli stir fry with brown rice and milk


51 oz. water so far


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iVillage Member
Registered: 04-03-2006
Fri, 10-05-2007 - 7:40am

FRIDAY WEEKLY WEIGH IN AND MEASUREMENTS


I am not happy with these numbers at all.


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