Veronica's June journal
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|Tue, 06-08-2010 - 12:10pm|
Ugh, I hate summers! Stevie isn't doing well this week and new puppy needs constant supervision. I have been slacking off my diet plan for a couple weeks and the scale shows it.. up 2 pounds. But, as of yesterday, back on track and doing well. Exercise still going well, up to 30 minutes of jogging. Signing up this afternoon for our 10K at the end of June.. can't wait, should be fun! Today I also take the 21 year old son to the airport to head to Anchorage to go through the screening physical for joining the Army, praying that all goes well and he gets through this step.
B- one egg, one egg white, 1 piece 2%American cheese, one piece turkey sausage, 1/2 c. spicy V8
S- 6 oz. fat free lite yogurt
L- 1/2 grilled cheese sandwich, large salad with ranch dressing
S- 1 oz. 2% cheddar cheese, 1 c. grapes
D- baked spaghetti squash casserole, side salad with ranch dressing
S- powdered milk, cocoa, peanut butter "brownie"
Here's the new puppy: