10 Easy Ways to Eat Healthy Portions

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Community Leader
Registered: 08-25-2000
10 Easy Ways to Eat Healthy Portions
Tue, 03-13-2012 - 8:36pm

10 Easy Ways to Eat Healthy Portions
By Marsha McCulloch, M.S., R.D., L.D.
Many factors influence how much we eat. Try these tips to tackle common portion pitfalls and satisfy your grumbling stomach.
http://www.diabeticlivingonline.com/food-to-eat/nutrition/easy-ways-to-eat-healthy-portions/?sssdmh=dm17.584868&esrc=nwdlo031312&email=1757949377