Master the Six Diet "Dos"

Avatar for weberdns0
Community Leader
Registered: 08-25-2000
Master the Six Diet "Dos"
4
Wed, 10-05-2011 - 12:29pm
Avatar for judy_joey
iVillage Member
Registered: 03-26-2003
Wed, 10-05-2011 - 3:00pm

I'm pretty good on this except meal skipping has become an issue - especially breakfast. I'd say I skip breakfast 4 out of 5 mornings :( For the past year I've been able to pack my breakfast and eat when I got settled at work but now I go straight into the classroom so unless I eat something in the car it is a no-breakfast day. Yesterday, I skipped dinner because I was late for my college class and then another skipped breakfast today.....boy was I weak by lunch today!! I really wasn't that hungry but I had *no* energy.

Maybe I should keep

Avatar for weberdns0
Community Leader
Registered: 08-25-2000
Wed, 10-05-2011 - 7:35pm

I keep a box of Fiber One Bars in my purse for those early morning breakfasts at work.....and in case I need a snack.

Avatar for judy_joey
iVillage Member
Registered: 03-26-2003
Thu, 10-06-2011 - 11:03am

I haven't tried those....any particular flavor better than the others?? You know I'm fond of chocolate :)

Judy

Avatar for weberdns0
Community Leader
Registered: 08-25-2000
Sat, 10-08-2011 - 10:10am

The chocolate peanut butter ones are really good!