What's your favorite healthy breakfast?
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What's your favorite healthy breakfast?
| Tue, 08-16-2011 - 10:39am |
What is your favorite healthy breakfast?
I'm on an almond butter kick lately, so I've been having fruit with toast and almond butter.
Hi and welcome to the weight loss board!
I have three breakfast meals that I tend to rotate around:
1) One egg, one egg white (scrambled) with a slice of canadian bacon, an ounce of low-fat cheese on a whole wheat english muffin.
2) 1c. of Kashi GoLean (original) cereal with half a banana, a T. of ground flax meal and 3/4 c. of skim milk
3) a cup of steel cut oatmeal with a scoop of protein powder, 1/2 a c. of berries (either fresh-right now, or frozen during the winter), and a T. of chopped nuts.
Here's an article on Breakfast for you!
http://www.ivillage.com/quick-easy-freezable-make-ahead-breakfast-recipes/3-b-373616#373618
Are You Eating a Breakfast That Lasts?http://www.jillianmichaels.com/fitness-and-diet-tips/are-you-eating-a-breakfast-that-lasts.aspx?xid=nl_LosingItWithJillianMichaels_20110824