What's your favorite healthy breakfast?

iVillage Member
Registered: 09-20-2009
What's your favorite healthy breakfast?
5
Tue, 08-16-2011 - 10:39am

What is your favorite healthy breakfast?

I'm on an almond butter kick lately, so I've been having fruit with toast and almond butter.

Avatar for weberdns0
Community Leader
Registered: 08-25-2000
Wed, 08-17-2011 - 10:30am

Hi and welcome to the weight loss board!

iVillage Member
Registered: 01-31-2001
Wed, 08-17-2011 - 11:50am

I have three breakfast meals that I tend to rotate around:

1) One egg, one egg white (scrambled) with a slice of canadian bacon, an ounce of low-fat cheese on a whole wheat english muffin.

2) 1c. of Kashi GoLean (original) cereal with half a banana, a T. of ground flax meal and 3/4 c. of skim milk

3) a cup of steel cut oatmeal with a scoop of protein powder, 1/2 a c. of berries (either fresh-right now, or frozen during the winter), and a T. of chopped nuts.

VJ-Sig
Avatar for weberdns0
Community Leader
Registered: 08-25-2000
Wed, 08-17-2011 - 9:03pm

Here's an article on Breakfast for you!

Avatar for weberdns0
Community Leader
Registered: 08-25-2000
Wed, 08-24-2011 - 2:03pm