2013 Goals (Week 3)
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2013 Goals (Week 3)
| Mon, 01-14-2013 - 6:59am |
I wanted to start this one first so its under the chatter thread. :) I know, anal of me....
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Well, I managed to get in some kind of exercise 6 days last week, sometimes it was only about 20 minutes, but that's better than nothing!! I weighed in this morning and I was down a little over 3 pounds - Yay!!! Let's hope I can keep with it!
Hilarie, the before and after pictures were awesome - definitely a noticeable change from last year!! You look great! I wish I had the nerve to take the before shot, it just depresses me.
Great job you guys! 3 lbs in a week is wonderful! So proud of you both. I kind of stalled out on things over the weekend-with my health scare thing & so I wasn't sure if it was related to my low carb diet-so I tried to eat more over the weekend to see if that helped me. But-still down just over 5 lbs since I started & I hope adding in some serious exericse will help. Started off this morning on a good foot. HOpe the rest of the week continues.
Yay for the weight loss and getting in exercise. Woohoo - you ladies rock!
I feel like my goal this week is "surviving". Running is hard for me. I'm struggling. :( Today was 4.5 miles. Wed is about the same. Saturday is 6 miles. I'll do all that. I want to NOT run with the kids, because I think it's just too hard on my body to run all those days, but I need them to get out, so we'll see how it goes.
The ladies at the running shop suggested electrolyte tablets (which will require me to carry water - they also suggested water ON my run) and also sugar chews after about an hour. So, I might have to pop some sugar to feel better on my runs. I haven't decided yet for sure. Oh - (I can't remember if I mentioned that my new shoes were causing me some pain) - the ladies also agreed that my shoes are too big (the sales lady insisted I needed to go up half a size, but it's making my foot slide around in the shoe), so they're swapping me for a smaller size tomorrow (had to get it from their other store). So hopefully my shoe situation will be all worked out tomorrow.
Hilarie-You could ride the bike & they could run.
I'm sure they'd love that. Hope you get a day off.
Andrea-Hope you don't get too much snow-but nice to know you have somewhere to walk if it gets bad.
I forgot to say that I plan on doing CrossFit on Monday & Wedensday. I'll add in Friday later when I feel a little better about it. Right now I don't want to do it on Friday because we ski most Saturdays. So-I need to be able to do that. I can get a punch card for $12/class to get in extras anytime I want. So-not too bad of a deal. If I find myself going 3 times a week I can just change my membership option & then it's only an extra $30/month & you get a few other perks too.
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