Please clarify - Luteal Phase

iVillage Member
Registered: 06-13-2006
Please clarify - Luteal Phase
Wed, 07-12-2006 - 9:18am

Im trying to figure out my luteal phase, please help.

I read that it is the number of days between ovulation and the last day of your cycle inclusive. Do I count the day of ovulation or start with the next day? I Ovulated last month on June 8 so counting June 9th - June 21st ( I started AF on June 22nd) I have 13 days. I think?