Omega - 3 Questions x posted March EC

iVillage Member
Registered: 06-09-2009
Omega - 3 Questions x posted March EC
5
Mon, 10-31-2011 - 11:25am

So I want to start taking Omega -3 now because it is good for the baby brain now until delivery.

iVillage Member
Registered: 05-11-2010
Mon, 10-31-2011 - 12:08pm

I have no idea of how you could tell whether fish liver was used.

iVillage Member
Registered: 12-13-2009
Mon, 10-31-2011 - 3:48pm
You can also just buy flaxseed and add it to recipes that you make. There are a ton online that I found (and they're tasty too)! HTH!
iVillage Member
Registered: 05-11-2010
Tue, 11-01-2011 - 8:41am

Leave it to Becky to offer you a non-gross alternative.

iVillage Member
Registered: 12-13-2009
Tue, 11-01-2011 - 1:22pm
Lol Julia. I'm trying to use a huge bag of flaxseed that I bought so I'm trying to be creative! Flax is one thing that can help with milk production so I'm all about using it however I can right now :-).
iVillage Member
Registered: 05-11-2010
Wed, 11-02-2011 - 3:16pm

I had no idea about flax and milk production.