How's Your Stress Level During Pregnancy?

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Registered: 07-05-2005
How's Your Stress Level During Pregnancy?
Fri, 03-15-2013 - 12:12pm

When you're expecting, it's easy to stress about pretty much everything, from the little things ("Will I ever stop feeling like I'm about to barf?") to the big ("Will my baby be healthy?"). What's not so easy? Tuning out all those worst-case-what-if scenarios, relaxing and enjoying the nine months before your new addition arrives. While Dr. Allison Hill, an obgyn and co-author of The Mommy Docs' Ultimate Guide to Pregnancy and Birth says there's no strong evidence that your stress can negatively affect your baby-to-be (one less thing to stress out about!), it's certainly good for your health to keep your stress levels in check. So try one -- or all! -- of these ways to be a calm preggo.

Stressed While Pregnant? Here's How to Be a Calm Preggo-

How's your stress level during this pregnancy?  Do you find yourself constantly worrying about one thing or another? What are you doing to stay as calm as possible?

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