adjusting BBTs?
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adjusting BBTs?
| Wed, 08-20-2003 - 9:27am |
Do you ever adjust your BBTs based on the time you wake up? I can't seem to get in a schedule where I wake up at the same time every day. Many of my temps are taken at around 6am, but the range is from 5-7am- and my temps are really erratic. I was wondering if there was some kind of formula, I could use to adjust my temps based on the time I wake up.
Thank you,
Joni
