Does wine at night affect your AM temps?
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Does wine at night affect your AM temps?
| Sun, 01-18-2009 - 9:50pm |
I just started monitoring my temps a few weeks ago on FF.
| Sun, 01-18-2009 - 9:50pm |
I just started monitoring my temps a few weeks ago on FF.
Yes alcohol affects your morning temps. And the waking time does too if it's not consistently close. I was able to have a glass of wine or a beer early in the night (6ish) and drink tons of water before going to bed at 11:30 and it wouldnt effect my temps much but drinking lots of wine will definitely affect it, especially if later in the evening. Hope that helps.
Best to you!
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