Exercise
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Exercise
| Mon, 08-11-2003 - 7:37pm |
Can exercise really play a big part in TTC? I usually work out 3 days a week 30-45 min. 10-15 min. cardio and the rest weight training. Do you think this going to effect me too much? Thanks!!!!!!!!!!!!!!!
Kris
TTC#1, C1, CD16
Edited 8/11/2003 7:48:12 PM ET by chewybub

Jennifer & Baby Baby
EDD 4/17/04
I do the exact same routine as you! I don't think it will negatively effect it though. I told my dr that we are ttc and she knew I was working out and she didn't say anything about it. She also specializes in infertility, so if she was worried about it she would have said something. It so good for you to do it though. It gets your body ready and limbers you up and tones those muscles that have to work extra hard when you are pg. So ask your dr about it, if you are really worried. But I think it is fine. As long as you aren't doing it too strenuously, everyday for like 3hrs. I think that could be too much. Hope this helps!
Stacy
Tami
TTC#1 CC1 CD11
Tami
Mommy to Anna 7.7.04 & Ben 11.19.06
I agree with everyone else. Exercise is good for the body so long as you don’t go overboard.
Melony
TTC#1 C3 cd