exercise and TTC

iVillage Member
Registered: 03-27-2003
exercise and TTC
1
Fri, 04-04-2003 - 10:35am
Does anyone know how and if exercise can have an effect on ttc? I am a very active person, but sometimes I wonder if too much can make it harder tc. Can moderate exercise help? What about exercising during ovulation ?

kelly

iVillage Member
Registered: 03-27-2003
In reply to: ozzy1313
Fri, 04-04-2003 - 10:46am
Hi Kelly - I'm a lurker/graduate (former August Angel) and I was working out regularly (free weights and mostly power walking about an hour 6 days a week) and I didn't find it impacted my fertility in ANY negative way. I'm now in my 22 week of this pg and work out at the same rate (an hour 6 days a week) and have all the way through. I say, keep up the good work!!

GL!!!

Andrea

PS I cannot recommend OPKs ENOUGH!!!!! I never charted, but used OPKs and it "took" our second month of TTC - best $ I ever spent!!;)