Safe activities while pregnant
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Safe activities while pregnant
| Wed, 06-03-2009 - 2:23pm |
Are any of you familiar with the EA Sports Active for the Wii?
| Wed, 06-03-2009 - 2:23pm |
Are any of you familiar with the EA Sports Active for the Wii?
The sun is okay as long as you stay hydrated and don't get too hot.
The nurse told me activity is okay as long as it's not strenuous (sp?) and would cause you to fall or get hit by anything (like a soccer ball, baseball etc). I'm not sure how intense your Wii thing is but I'd avoid it if it's too hard on your body.
I have the EA Sports Active. I think It would be ok to continue to use the EASY setting. BUT always ask your Dr. too. Probably someone with high blood pressure or Diabetes or such might not be able to even use the easy setting.
Do you have Comcast? ON Demand Under the sports and fitness section they have a few pregnancy exercise videos. One for for the 1st, 2nd and 2rd Trimester. Of course there is a disclaimer to ask your dr. First. :)